When our kids were small and subject to dwelling on a bad day, we instituted a rule at bedtime: Each of us, including my wife and me, had to name the best thing that had happened during the day. If you wanted to list more than one, that was OK, but the idea was that you went to sleep with a clear positive thought even if you'd had a terrible, horrible, no good, very bad day. Nowadays our kids are up later than we are, and therefore no longer tuck-inable, but hopefully it is a principle that they can carry through the challenges that lay ahead in adolescence, young adulthood and parenthood.
It's a fine way to end a day. There's a great deal to be said for appreciating people and events that make us happy.
I'll be traveling tomorrow and unlikely to be online, so an early thanks to my readers--family and friends, peers and partners in all of your various media and with all your myriad talents, clients and your ideas and spirited approach to business--as we head into the holiday weekend. Happy Turkey.
Tuesday, November 24, 2009
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Jake, I love the idea of ending the day on a positive note. I try to do something similar everyday, especially bad days: I make a list of 5 good things and email it to a random friend or family member. It usually helps.
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